Izza MMA Gym


Izza is an Arabic word that carries the meaning of honor and strength. At Izza MMA, we aim to provide a training experience free of all the negative aspects associated with MMA. We are committed to providing hard core, serious training while upholding high moral values such as respect, dignity, discipline & compassion.

Whether your goals are self-defense oriented, losing weight, building strength and muscle, or you are just looking for a positive hobby, Izza MMA is the place for you.

Our training programs are no nonsense, hard core, intense training.  This is the real deal.  We are not into the whole watered down commercial type of MMA training.  Our head coach and founder (Salmaan) has trained with professional UFC & Strikeforce fighters in America and aims to share the benefits of elite training with all those who are up for the challenge.  We cater to beginners and pros alike.  If you have the desire to improve yourself, we are here to help you achieve your goals.

Our training methodology aims to put honor and respect back into martial arts, especially the mixed martial arts.  Men and women’s classes are completely separated. During women’s classes there are no men in the gym at all.   The instructor is also female.  In this way, women can get into shape and learn self-defense in a comfortable setting and men can train without being distracted by the presence of women in the class.  The only classes which will have both male and female participants is our kids classes for ages below 12.  We do not tolerate foul language, arrogance or any type of disrespectful conduct.  Safety is given utmost importance in our programs.

We are focused on self improvement and empowerment; not only in the physical sense but also in the spiritual.  Our aim is to build Character through Fitness and Self Defense.

Come in for your FREE Trial sessions at out MMA Facility in Kota Damansara.  We are one of the only Gyms in PJ (Petaling Jaya) Selangor offering BJJ (Brazilian Jiu Jitsu), Boxing, Muay Thai, Kickboxing, Womens’ only MMA & Children’s MMA classes all for very affordable rates.

We look forward to training with you.  Take Action and contact us now!