Building Character

through fitness & self defense



Assalamu alaykum wa rahmatulahi wa barakatu. Welcome to Izza MMA. We are a mixed martial arts and fitness academy that offers a variety of classes for men and women. Our gym currently offers classes in MMA (Mixed Martial arts), Boxing, Muay Thai/Kickboxing, and Cardio & Strength Training. We are located near Segi College in Kota Damansara, PJ (Petaling Jaya), Selangor, Malaysia.


Izza is an Arabic word that carries the meaning of honor and strength. At Izza MMA, we aim to provide a training experience free of all the negative aspects associated with MMA. We are committed to providing hard core, serious training while upholding high moral values such as respect, dignity, discipline & compassion. 


Women’s Muay Thai/Boxing

A mix of Muay Thai, Kickboxing and Boxing in a women’s only environment

Men’s Boxing

Western Boxing that focuses on classic punches and blocks

Men’s Cardio & Strength Training

A class focusing on developing your endurance and cardiovascular strength

Private Training

Get one-on-one training at your time and on your level

Men’s Muay Thai & Kickboxing

Muay Thai classes that mix in Boxing and Kickboxing

Men’s MMA/Grappling

Grappling moves, BJJ and mixed martial arts wrapped up in one class

Women’s Strength & Conditioning/ Grappling

Learn some grappling/BJJ techniques and build your endurance through strength & conditioning exercises


Our training methodology aims to put honor and respect back into martial arts, especially the mixed martial arts. Men and women’s classes are completely separated. During women’s classes there are no men in the gym at all. The instructor is also female. In this way, women can get into shape and learn self-defense in a comfortable setting and men can train


Izza MMA offers a free trial for our men’s and women’s classes.
Only 1 free trial is available. Click the button below to book your free trial.